Are You Happy?


Are you happy, truly happy? Not the giddy, silly, I’m on top of the mountain type of happiness that is event centered. I am talking about the day in and day out kind of happiness that makes you want to get out of bed and do something that day.

Are you happy that you have employment! Happy in that you like your job. You feel that you are contributing to the company’s success.  You value your co-workers as individuals and as a part of the team. When you look at spending 1/3 of your life working for yourself or someone else, does it give you pleasure that you have a purpose- a feeling that something is happening because of your efforts? Even mundane, repetitive jobs have a goal such as; shopping or maintaining your home or transportation.

Are you happy that you have a family to call your own?  Having dynamic relationships with people that share a common bond- parentage or adoption into a family through blood or the legal system. It’s not easy to have a family; there are disagreements, feelings get hurt, apologies are not always forthcoming, so you have to forgive for self-preservation. One must love unconditionally those in their family unit, even those who are unlovable by having an ornery or evil spirit. Unconditional love is grace- God’s grace, it not that anyone has earned it or is deserving of it- grace exists. While your exercising grace is it a joy to be with your family members individually or as a group? Do you feel enriched and loved by other people, so they give you cause for happiness? Or are you missing the happiness boat?

Are you happy that you have developed friendships with otherwise strangers? Some of these friendships are close to family feelings of importance. They have a value that can come for a small season or a lifelong season. Sometimes we disappoint most of the time were in sync with the other persons thought processes and personality that’s what endears them to us.

God can be our source of great happiness. A belief in a spiritual power so high that it shames our perception of happiness/ but gives us a benchmark to strive to attain. We are made up of a spirit/soul, physical being, and a thought process. One can not be separated from the other.

Whether its work, family, or friends we need happiness for our physical well being, spiritual, and mental health. When you are unhappy, you have a physical reaction like frowning, being anxious, being tired, have aches and pains, depression and taken to the extreme suicidal thoughts. You may even waiver in your faith in God. or not want to be with anyone else. It takes more energy to be unhappy than that of being happy. Happiness is a conscious choice that effects our subconscious actions. So choose happiness or “fake it ’till you make it’ happen.”

Published by Kat Challis

Kathy Ann (Hughes) Challis Married in 1977 to Robert Challis-Oklahoma - still together Two daughters ages 44y and 40y and six beautiful grandchildren. Live in Texas. I love GOD and live life to its fullest. I am blessed beyond measure. I have family pets that give me a sense of devotion. Writing this blog has been an adventure of internal growth and I hope of interest to you.

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